LATEST FITNESS TREND - WEIGHTED "Smart" Hula Hoop
With Tiktok Viral Trending Ideas, many people actually see benefits from many of these viral trends. We've seen Nature's cereal - a way to become healthier by eating fruits in a bowl to some other crazy trends. Today's Trending craze is the weighted smart hula hoop - for weight loss and a sexy toned body.
Hulu Hoops are good for exercising. It requires you to move around exerting energy, therefore, you can and will burn fat and tone up your body.
Weighted hula hoops are one of the top rising searches on Google this week since the new fitness device went viral on Tik Tok.
With influencers the world over giving the latest toning trend a try, shoppers have been snapping up the 'smart' hula hoops from retailers including Amazon, which are reportedly struggling to meet demand.
TikTok influencer @mariarmasaidyliegh has had over three million views on one of her hula hoop videos, where she claims her 30-minute workouts with the hoop have shaved inches from her waist.
Meanwhile, another TikTok user @alainas.wl.journey showed off her Mige Tec Smart Hula Hoop saying how much she loved the cardio workout it gave her in the comfort of her own home.
The so-called smart hula hoop simply clips around your waist like a belt and you then start the attached weighted ball spinning, and keep it moving with your hips in the traditional hula-hooping fashion.
Users say it takes a few tries, but once you have the knack for it, you're off and spinning.
The claim is that a 30-minute workout with the hoop will use muscles in your waist, legs, and bum, giving you a cardio burn at the same time.
Manufacturers claim using the hula hoop for half an hour every day can provide the same workout as swimming for 30 minutes, running for 45 minutes, and walking for 80 minutes
CLICK HERE TO VIEW AND PURCHASE THE SMART WEIGHTED HULA HOOP